Recently I read an article in Realtor magazine about the value of exercise in our daily routine.  Several different realtors across the country chimed in about their fitness habits.  One of their quotes stood out to me:

Exercise is that “little timeout where we can turn off our professional voices and escape into our inside voices, pushing that reset button and finding strength and confidence in a nice long run or new squat program. For me, its just a little reminder that I can do more than just write contracts and drive carpool. It is a palpable way to realize your capabilities are self-set, and the ability to grow comes with effort.”

Amen!

The article resonated with me and I knew my next client/friend/colleague party would involve exercise.  So, in an effort to usher in the new year I hosted a yoga party with my partners in crime…Julia Furano of ReMax and Lisa Merrick of Genesee Regional Bank.

We had an OM-mazing time! Thanks to all who made our event such a success.

Feeling Peaceful and Reinvigorated!  Namaste!

-Amy